Importance of eating
Lancashire hotpot, homemade
Is a good source of vitamins, minerals, proteins and fiber
Lancashire hotpot, homemade is good for containing the following items :
Sodium mg 115, Potassium mg 306, Calcium mg 12, Phosphorus mg 78, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-601 | Sodium mg | 115 |
| Potassium mg | 306 | Calcium mg | 12 | Magnesium mg | 16 |
| Phosphorus mg | 78 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 198 | Manganese mg | 0 |
| Energy kcal | 119 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 7 | Fat g | 7 | Starch g | 6 |
| Glucose g | 1 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 3 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 27 | | |
